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  • March Strength Group - All Inclusive

    60$
    3 workouts a week for 4 weeks Group Chat 1:1 Accountability with Teddi Open Forum for questions, motivation, ideas and tips
    Valid for one month

    • 5 Week Base Building Plan Walk/Run

      25$
      Walk/Run
      Valid for 5 weeks
      • Fully planned 5 weeks to build your running base

    • 5 Week Beg. Base Building Plan by Time

      25$
      Fully planned 5 weeks of training.
      Valid for 5 weeks
      • Must be able to run about 2 miles to start

    • 5 Week Beg. Base Building Plan by Miles

      25$
      Fully planned 5 weeks of training to increase your mileage
      Valid for 5 weeks
      • Must be able to run about 2 miles to start

    • 5 Week Intermediate Base Building Plan

      25$
      5 weeks of a full training plan to get your mileage climbing
      Valid for 5 weeks
      • Must be able to run 3 miles to start

    • 10 Week Base Building Plan Run/Walk

      47$
      10 weeks of fully written and scheduled runs to get you going
      Valid for 10 weeks

      • 10 Week Beg Base Building Plan by Time

        47$
        10 weeks of fully written and scheduled runs to get you going
        Valid for 10 weeks
        • Must be able to run about 2 miles to start

      • 10 Week Beg Base Building Plan by Miles

        47$
        10 weeks of fully written and scheduled runs to get you going
        Valid for 10 weeks
        • Must be able to run about 2 miles to start

      • 10 Week Intermediate Base Building Plan

        47$
        10 weeks of fully written and scheduled runs to get you going
        Valid for 10 weeks
        • Must be able to run 3 miles to start

      • Half Marathon Training Plan - INT.

        50$
        Ready to tackle that half marathon PR? This plan is for you. It includes a complete 12 week training plan with attached strength training as well.
        Valid for 3 months

        • Sole of the City 10k Training Group

          150$
          What you get: -Personalized 10 week training plan -Strength for runners workouts -1:1 accountability -Group forum -Two virtual group meetings -Race planning
          Valid for 10 weeks

          • February Strength - All inclusive

            60$
            3 workouts a week for 4 weeks Group Chat 1:1 Accountability with Teddi Open Forum for questions, motivation, ideas and tips 1 Live Event
            Valid for one month
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