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  • 5 Week Base Building Plan Walk/Run

    25$
     
    Walk/Run
    Valid for 5 weeks
    • Fully planned 5 weeks to build your running base

  • 5 Week Beg. Base Building Plan by Time

    25$
     
    Fully planned 5 weeks of training.
    Valid for 5 weeks
    • Must be able to run about 2 miles to start

  • 5 Week Beg. Base Building Plan by Miles

    25$
     
    Fully planned 5 weeks of training to increase your mileage
    Valid for 5 weeks
    • Must be able to run about 2 miles to start

  • 5 Week Intermediate Base Building Plan

    25$
     
    5 weeks of a full training plan to get your mileage climbing
    Valid for 5 weeks
    • Must be able to run 3 miles to start

  • 10 Week Base Building Plan Run/Walk

    47$
     
    10 weeks of fully written and scheduled runs to get you going
    Valid for 10 weeks

    • 10 Week Beg Base Building Plan by Time

      47$
       
      10 weeks of fully written and scheduled runs to get you going
      Valid for 10 weeks
      • Must be able to run about 2 miles to start

    • 10 Week Beg Base Building Plan by Miles

      47$
       
      10 weeks of fully written and scheduled runs to get you going
      Valid for 10 weeks
      • Must be able to run about 2 miles to start

    • 10 Week Intermediate Base Building Plan

      47$
       
      10 weeks of fully written and scheduled runs to get you going
      Valid for 10 weeks
      • Must be able to run 3 miles to start

    • Half Marathon Training Plan - INT.

      50$
       
      Ready to tackle that half marathon PR? This plan is for you. It includes a complete 12 week training plan with attached strength training as well.
      Valid for 3 months

      • January Strength Challenge-All Inclusive

        60$
         
        3 workouts a week for 4 weeks Group Chat 1:1 Accountability with Teddi Open Forum for questions, motivation, ideas and tips 1 Live Event
        Valid for one month

        • 3 Month Strength Challenge-All Inclusive

          60$
          Every month
          3 workouts a week for 12 weeks Group Chat 1:1 Accountability with Teddi Open Forum for questions, motivation, ideas and tips 1 Monthly Event
          Valid for 3 months

          • Sole of the City 10k Training Group

            150$
             
            What you get: -Personalized 10 week training plan -Strength for runners workouts -1:1 accountability -Group forum -Two virtual group meetings -Race planning
            Valid for 10 weeks

            • February Strength - All inclusive

              60$
               
              3 workouts a week for 4 weeks Group Chat 1:1 Accountability with Teddi Open Forum for questions, motivation, ideas and tips 1 Live Event
              Valid for one month
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