Because being a runner isn't just about the miles. It's a way of life.

Ah yes, the infamous word. Motivation. I hate to be the bearer of this unbelievably shocking news, but… I am just a normal average joe...

...of so many things in life. But this is a running blog. So what I am saying is that you are worthy of a run coach . If you run, you...

The great thing is that having a run coach can look a little different for everyone. But I’ll share some basics to give you an idea.

First of all, there are so many points. Way more than would be interesting for a blog post. But here are some top reasons: Reasons to...