Founder & UESCA Certified Run Coach

Hi there! I’m Teddi.

I’m that shy girl who meandered through early life without a ton of confidence, often second-guessing myself and feeling uncertain of my place in the world.   But fast forward to today and I’m a mom of three incredible kids, a pediatric nurse practitioner, a personal run coach, and a personal trainer. My path to where I am now was not a straight line, nor is it over.

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My college journey is absolutely a story for another day, but while pursuing my master’s degree I was inspired by my Dad to take up running. I ran many solo streets and felt very powerful crossing the finish line of my first half marathon.  Years later, postpartum with my second child, I discovered strength training through the encouragement and support of friends. Both running and lifting unlocked parts of me I didn’t even know were missing. Over time, these passions—along with the transformative experience of motherhood—have shaped my confidence in ways I never imagined.

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Although the shy girl still lingers within me, I now move through life with greater self-belief and growing confidence.

 

I created Beautiful Mess Running to help everyday women do the same: to prioritize themselves, embrace their goals, and ignite the self-confidence they deserve.

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I can't wait to work with you!

XO

Teddi